Holistic Wellness Packages
Personalized support for your unique wellness journey.
Choose the level of support that fits you, with flexible monthly sessions that can incorporate somatic healing, energy work, muscle testing, bioresonance, and other holistic wellness approaches.
Holistic Wellness Packages
Personalized support. Flexible sessions. One whole-person approach.
Your wellness journey doesn't have to fit into a single modality.
With a monthly wellness package, you can choose from a variety of holistic services based on what you need at different points in your journey. Rather than committing to one specific type of session, your package gives you the flexibility to work with the approaches that feel most supportive for you.
Choose your level of support. We'll determine how to use your sessions based on your goals, needs, and where you are in your wellness journey.
One Package. Multiple Ways to Work With Me.
Your body, nervous system, and overall wellness are constantly changing. What you need one month may not be what you need the next. That's why my wellness packages are designed to give you flexibility rather than a one-size-fits-all protocol. Depending on your goals and needs, your sessions may incorporate different holistic wellness approaches, including:
Somatic Healing
Body-based approaches designed to support nervous-system regulation, embodiment, and connection with your body.
Energy Healing
Energy-based approaches including Reiki and Mind Body Spirit Release™ to support relaxation, balance, and whole-person wellness.
Muscle Testing & Kinesiology
Individualized wellness assessment using muscle testing to help guide areas of focus and personalized wellness support.
Bioresonance
Bioresonance scans may be incorporated when appropriate as another complementary tool for exploring areas that may benefit from additional wellness support.
Personalized Wellness Support
Depending on your goals, your wellness plan may incorporate herbal, homeopathic, nutritional, or supplement-based approaches.
Choose the Level of Support That Fits You
You don't have to know exactly what you need before you begin. Choose the amount of support that feels right for you, and we'll determine how to use your sessions in a way that aligns with your goals.
Grounding
2 Sessions Per Month
$450/month
A supportive starting point for those who want consistent wellness support while allowing space between sessions for integration.
Best for:
Establishing a regular wellness practice
Focused support around a specific goal
Maintaining progress and integration
Those who prefer a more spacious approach
Includes:
2 individualized wellness sessions each month
Ability to choose from available wellness services
Personalized session planning
Individualized wellness recommendations
Ongoing adjustment based on your needs
Deepening
4 Sessions Per Month
$810/month
A more consistent level of support for those who want to work together approximately weekly and create greater momentum in their wellness journey.
Best for:
Those wanting regular, ongoing support
Working through a more complex wellness goal
Building momentum and consistency
Individuals who benefit from more frequent support
Includes:
4 individualized wellness sessions each month
Ability to choose from available wellness services
Personalized session planning
Individualized wellness recommendations
Ongoing adjustment based on your needs
Embodiment
6 Sessions Per Month
$1,080/month
Our most immersive level of support for those who want more frequent sessions and a greater degree of continuity throughout their wellness journey.
Best for:
Those seeking more intensive support
Complex or multiple areas of wellness focus
Individuals who want frequent guidance and accountability
Those wanting to deeply engage in their wellness process
Includes:
6 individualized wellness sessions each month
Ability to choose from available wellness services
Personalized session planning
Individualized wellness recommendations
Ongoing adjustment based on your needs
Which Package Is Right for Me?
You don't need to have this figured out before you begin. A simple way to think about the options is:
Grounding
2 sessions/month
For steady support with plenty of space for integration.
Deepening
4 sessions/month
For consistent, approximately weekly support and building momentum.
Embodiment
6 sessions/month
For a more immersive wellness experience with frequent support.
If you're unsure which level is right for you, we can talk through your goals and determine which option makes the most sense.
Book a Wellness Consultation →
What Can I Use My Sessions For?
Your package is intentionally flexible. Depending on your goals, sessions may focus on different areas of your wellness journey.
You may choose to focus on:
Somatic healing and nervous-system support
Transforming Touch
Safe and Sound Protocol
Rest and Restore Protocol
Reiki
Mind Body Spirit Release™
Muscle testing and kinesiology
Bioresonance scan
Wellness-oriented detox and elimination support
Personalized herbal support
Homeopathic approaches
Nutritional and supplement support
Integration and ongoing wellness maintenance
You don't have to commit to one modality for the entire month.
Your sessions can evolve with you.
Your Wellness Journey Can Change as You Do
One of the benefits of working through a wellness package is that you don't have to keep doing the same thing simply because it worked before. Some sessions may focus on nervous-system regulation. Another may involve muscle testing and creating an individualized wellness protocol. Another may focus on somatic work or energy healing. The goal is to meet you where you are and thoughtfully determine what type of support is most appropriate for your current goals.
Not Sure Where to Start?
You don't need to know which modality you need.
You don't need to arrive with a perfectly defined wellness goal.
And you don't have to figure out your entire wellness journey before your first session.
If you're curious about working together but aren't sure which package or service is the best fit, start with a consultation.
Book a Wellness Consultation →
Your Wellness Journey Doesn't End When the Session Does
Your monthly wellness package gives you personalized one-on-one support, but meaningful change is supported by what happens between sessions, too. That's why your wellness journey can be complemented by the Subliminal Journeys. These are self-guided audio experiences designed around specific areas of personal growth and subconscious transformation. Use them at home, during quiet time, before sleep, or whenever you want to intentionally reconnect with the theme you're working on.
Your sessions provide personalized support.
Your Subliminal Journey provides a tool you can return to again and again.
Important Information About Holistic Wellness Services
Holistic wellness services are offered separately from my psychotherapy practice. These services are provided as complementary wellness support and are not psychotherapy, mental health treatment, medical diagnosis, or a replacement for medical care.
Wellness assessments and complementary approaches—including muscle testing, bioresonance, herbal products, homeopathic approaches, and nutritional or supplement recommendations—are intended to support your individual wellness goals. If you have a medical condition, are experiencing significant symptoms, are taking medications, or have concerns about a possible infection, environmental exposure, or other health condition, please work with an appropriately licensed healthcare professional for diagnosis and medical treatment.
Your Wellness Journey, Your Way.
You don't have to choose between approaches. You don't have to follow someone else's wellness protocol. And you don't have to know exactly what you need before you begin. Choose the level of support that fits you, and we'll create a wellness experience that meets you where you are.