
Transforming Touch in Relationships
When you've experienced trauma—especially attachment or developmental trauma—it can shape how your nervous system responds to closeness, conflict, and connection in relationships. You may find yourself shutting down, getting overwhelmed, feeling anxious, or like you're "walking on eggshells" even when your partner isn't doing anything wrong. These are not personality flaws or signs that your relationship is broken—they're signs that your nervous system is doing its best to protect you.
This is where Transforming Touch® comes in.

EFT Tapping Meditation Script: Communicating Safety to Your Body
This EFT tapping meditation guides you in gently speaking to your body’s systems—inviting safety, release, and healing on a cellular level. With a focus on emotional patterns stored in the nervous system, organs, and tissues, this practice supports deep letting go of weight, tension, and protection that the body no longer needs. It's a powerful self-regulation tool for reconnecting with your body and feeling safe within.

